Foober's Garlic Chicken Shwarma Roll delivers 38.92g of protein, 621 calories, and 50.15g carbs per serve — part of 76+ chef-prepared, macro-tracked ready-made meals delivered fresh across Australia from $12.95.
Garlic Chicken Shwarma Roll
Price: $12.95 AUD
The Pride of the Mediterranean Packed with Lean Chicken Breast, Traditional Pickles, and Home Made Garlic Sauce all in a Wholegrain Wrap.
Nutrition Per Serve (30g)
Calories: 621 | Protein: 38.92g | Carbs: 50.15g | Fats: 27.52g
Dietary: High Protein
Allergens: Gluten, Wheat
Ingredients
Lebanese Bread (30%), Chicken, breast, lean flesh, baked, no added fat (30%), Red pickled Turnip (Lebanese) (15%), Cabbage, white, raw (9%), Oil, sunflower (7%), Pickled cucumber (Lebanese) (6%), Garlic, peeled, fresh, raw, Water, tap, Citric Acid, Salt, table, iodised
Frequently asked questions about Garlic Chicken Shwarma Roll
How is Garlic Chicken Shwarma Roll delivered and how long does it stay fresh?
Garlic Chicken Shwarma Roll is chef-prepared fresh and delivered in temperature-controlled packaging across Australia by Foober. It arrives chilled, ready to heat. Once delivered, refrigerate immediately at 4°C or below and consume by the use-by date printed on the label (typically 5-7 days from delivery for refrigerated meals).
How do I heat Garlic Chicken Shwarma Roll?
Microwave: transfer the meal to a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes (stir halfway). Oven: preheat to 180°C and heat for 12-15 minutes until piping hot throughout. Always check the centre is hot (above 75°C) before eating.
What allergens does Garlic Chicken Shwarma Roll contain?
Garlic Chicken Shwarma Roll contains: Gluten, Wheat. All Foober meals are produced in a kitchen that handles common allergens including gluten, dairy, eggs, soy, nuts, fish, and shellfish — cross-contamination is possible. If you have a severe allergy, please contact us before ordering.
What are the macros in Garlic Chicken Shwarma Roll?
Per serve, Garlic Chicken Shwarma Roll contains 39g protein, 621 calories, 50g carbohydrates, 28g fat. Serving size: 30g. Macros are calculated from the actual ingredient weights.
Is Garlic Chicken Shwarma Roll suitable for my diet?
Garlic Chicken Shwarma Roll is tagged: High Protein. It's high-protein — ideal for muscle building, recovery, or appetite control. Always check the full ingredient list and macros against your specific dietary requirements.
Can I order Garlic Chicken Shwarma Roll as a one-off, or do I need a subscription?
You can order any Foober meal as a one-off or as part of a recurring weekly subscription. Subscriptions include free delivery above a minimum order, automatic weekly delivery, and the ability to skip up to 4 weeks at a time. One-off orders are charged delivery and can be placed any time.
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