Foober's Mongolian Beef with Rice delivers 25.92g of protein, 404 calories, and 49.57g carbs per serve — part of 76+ chef-prepared, macro-tracked ready-made meals delivered fresh across Australia from $11.95.
Mongolian Beef with Rice
Price: $11.95 AUD
Enjoy tender beef strips coated in the finest Mongolian sauce made with no sugar and full of amazing Foober flavour. Served with a side of Basmati Rice
Nutrition Per Serve (180g)
Calories: 404 | Protein: 25.92g | Carbs: 49.57g | Fats: 10.16g
Allergens: Sesame, Soy
Ingredients
Basmati Rice (45%), Beef, stir-fry strips, lean, dry-fried, no added fat (16%), Onion, mature, brown skinned, peeled, fresh, fried, no added fat (10%), Water, tap (6%), Sauce, Soy, GLUTEN FREE (6%), Capsicum, green, fresh, raw (5%), Capsicum, red, fresh, raw (5%), Sesame Oil, Stevia Erythritol Blend, Tapioca, pearl or seed style, uncooked, Sesame Seeds, Garlic, Powder, dry, Ginger, dried, ground, Chilli Flakes
Frequently asked questions about Mongolian Beef with Rice
How is Mongolian Beef with Rice delivered and how long does it stay fresh?
Mongolian Beef with Rice is chef-prepared fresh and delivered in temperature-controlled packaging across Australia by Foober. It arrives chilled, ready to heat. Once delivered, refrigerate immediately at 4°C or below and consume by the use-by date printed on the label (typically 5-7 days from delivery for refrigerated meals).
How do I heat Mongolian Beef with Rice?
Microwave: transfer the meal to a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes (stir halfway). Oven: preheat to 180°C and heat for 12-15 minutes until piping hot throughout. Always check the centre is hot (above 75°C) before eating.
What allergens does Mongolian Beef with Rice contain?
Mongolian Beef with Rice contains: Sesame, Soy. All Foober meals are produced in a kitchen that handles common allergens including gluten, dairy, eggs, soy, nuts, fish, and shellfish — cross-contamination is possible. If you have a severe allergy, please contact us before ordering.
What are the macros in Mongolian Beef with Rice?
Per serve, Mongolian Beef with Rice contains 26g protein, 404 calories, 50g carbohydrates, 10g fat. Serving size: 180g. Macros are calculated from the actual ingredient weights.
Can I order Mongolian Beef with Rice as a one-off, or do I need a subscription?
You can order any Foober meal as a one-off or as part of a recurring weekly subscription. Subscriptions include free delivery above a minimum order, automatic weekly delivery, and the ability to skip up to 4 weeks at a time. One-off orders are charged delivery and can be placed any time.
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