Keto Meals Made Easy

Choose lower-carb, chef-prepared meals with carbs, protein, fats, calories and ingredients visible before you order.

Why choose Foober for keto meal delivery

Foober's keto range holds 22 main meals, every one at or under 15g of carbs on the live menu (October 2026), from $9.95 per meal, with 21g or more protein in each. Carbs, protein, fats and calories are printed on every label, there is no added sugar anywhere on the menu, and meals arrive chilled, never frozen, from the Sydney kitchen.

  • Rated 4.6 stars from 511 reviews on ProductReview.com.au (October 2026).
  • 22 main meals at or under 15g carbs, with 21g+ protein, from $9.95 per meal; the exact grams are on every card.
  • Carb grams on every meal page before you order, so the meal part of the day is arithmetic, not guesswork.
  • Chilled, never frozen, from the Sydney kitchen, with the use-by date on every label.
  • Minimum order $79 of meals; subscription delivery is free and a one-off order pays a flat $14.50 delivery fee. No lock-in.

Foober on ProductReview.com.au

Delivery days for keto meals

Foober delivers keto meals to Sydney on Tuesday, Wednesday, Friday and Saturday, to Melbourne on Monday, Tuesday and Saturday and to Brisbane, the Gold Coast and the Sunshine Coast on Monday (October 2026). Orders close at 11 PM Sydney time a fixed number of days before each run, shown below per city, and your postcode's exact day and cutoff are confirmed at checkout. Meals travel chilled from the Sydney kitchen and are never frozen.

  • Sydney: Tuesday (order by Sunday 11 PM), Wednesday (order by Sunday 11 PM), Friday (order by Tuesday 11 PM), Saturday (order by Wednesday 11 PM).
  • Melbourne: Monday (order by Tuesday 11 PM), Tuesday (order by Tuesday 11 PM), Saturday (order by Tuesday 11 PM).
  • Brisbane: Monday (order by Tuesday 11 PM).

Cutoffs are 11 PM Sydney time. Exact day, fee and cutoff for your postcode are confirmed at checkout. Delivery areas and cut-off times.

Foober vs A Life Plus, Bondi Meal Prep and Macros for keto meals (as at 23 October 2026)

Like for like on 23 October 2026: Foober's keto range starts at $9.95 per meal, every main at or under 15g carbs, delivered chilled with free subscription delivery and no lock-in. The table sets that against each service's own published price, keto or low-carb range, delivery fee, minimum order and skip rules, read from the pages linked under the table, with one thing each competitor does better.

ServicePrice per meal incl. delivery (7 meals)Carbs per meal (keto range)Fresh or frozenMinimum orderSubscription and skip rulesWhere they win
FooberFrom $9.95 per meal; subscription delivery free, one-off orders add a flat $14.50 per delivery ($2.07 a meal across seven)Every main meal at or under 15g carbs (live menu, filter-enforced); exact grams on each cardFresh, chilled; never frozen$79 of mealsOne-off or weekly subscription; skip weeks (up to 4 in a row), pause 1–4 weeks, no lock-inThis page is Foober's, so the table says where each competitor is ahead, not where Foober is.
A Life PlusMeals start from $10; keto 250g $13, 350g $15, 400g $16; high-protein 350g $13.95; delivery free over $50, otherwise $10. Seven keto meals: $91.00, $13.00 a meal with free delivery.Keto meals in three sizes (250g $13, 350g $15, 400g $16); the help centre describes keto as "5% carbohydrates" of energy; no per-meal carb grams published.Fresh, not frozenNone ("no minimum orders and no contracts")No lock-in contracts; optional subscription you can pause, change or cancel; a 25% fee applies to changes within 12 hours after cut-offNo minimum order, free delivery over $50, meals hand-cooked to order and customisable, and named delivery days per city (Sydney Monday to Thursday plus Friday and Saturday, Melbourne Wednesday and Thursday, Brisbane Wednesday).
Bondi Meal Prep$9.90 to $16.90 each (mains mostly $12.90 or $13.90; Subscribe & Save 10%); delivery $16 under $175, free from $175. Seven mains at $12.90: $106.30, about $15.19 a meal including delivery.Keto collection on the menu; no carb cap stated on the collection page.Fresh, never frozen$60 minimum spend on subscriptions; one-off not statedNo subscription or contracts required; subscriptions change, skip or cancel anytime; order by Wednesday 11:59 PMGrass-fed and free-range meats, Ōra King salmon, halal-certified meats and an early 00:00 to 7:00 AM delivery window across the East Coast.
MacrosSmall 300g $11.70, Medium 350g $12.20, Large 450g $13.20 per meal (Subscribe & Save 5%); $15 flat delivery under $150, free over $150. Seven Small meals: $96.90, about $13.84 a meal including delivery.Keto collection "less than 15g of carbs" (filter label "Carb Controlled"); Small 300g from $11.70.Fresh, never frozen5 meals ($65 shown in the cart)Optional weekly or fortnightly subscription; skip, pause or cancel anytime; no lock-inThree sizes of the same dish (300g, 350g, 450g) and delivery to over 1,900 postcodes nationwide, including Hobart and Canberra.

Competitor figures are read from their public pages on 23 October 2026 (links below) and may have changed since; Foober's figures are live from the menu and settings. Prices in AUD. Price per meal including delivery assumes a seven-meal order at each service's published single-meal price and standard delivery fee.

Sources (fetched 23 October 2026): A Life Plus help centre · A Life Plus low carb · A Life Plus delivery areas · Bondi Meal Prep FAQ · Bondi Meal Prep subscription · Bondi Meal Prep low carb · Bondi Meal Prep shipping policy · Macros full menu · Macros how to order · Macros high protein · Macros weight loss · Macros keto

Learn more about keto eating

Foober's guides cover the questions behind this range: which foods belong on a keto food list, which vegetables and fruits are keto friendly, and how the delivered keto options in Australia compare. Each guide is general information, not individual advice, with an order path back to the live menu, where every meal shows its exact carbs.