Fuel Your Muscle Growth
High-calorie, high-protein meals designed for serious gains. Built for athletes, bodybuilders, and anyone looking to add size.
High-calorie, high-protein meals for building lean muscle. Optimized macros for growth and recovery.
Nutrition for Serious Muscle Growth
Building muscle requires two things: progressive overload in the gym and adequate nutrition to support recovery and growth. Our [link:/categories/muscle-gain]muscle gain meals[/link] are specifically designed to provide the calories and protein your body needs to build new muscle tissue. Also check out our [link:/categories/high-protein]high-protein meals[/link] for extra variety.
Each meal contains 500-700 calories with 40-55g of high-quality protein from sources like grass-fed beef, free-range chicken, wild-caught fish, and organic eggs. We also include adequate carbohydrates to fuel training and healthy fats to support hormone production. Browse all our [link:/meals]meal options[/link] to build your perfect plan.
The Bulking Phase Made Easy
Anyone who's tried to bulk knows the challenge: eating enough food to create a calorie surplus while keeping protein high and diet quality good. It's easy to resort to junk food just to hit your calorie targets. Check out our [link:/categories/keto]keto meals[/link] if you prefer lower-carb bulking.
Foober's muscle gain meals make clean bulking simple. You get adequate calories from whole food sources, optimal protein for muscle synthesis, and the convenience of ready-made meals when you need them most – like post-workout when you're too tired to cook. Not sure what to order? Take our [link:/meal-plans]personalized quiz[/link] for recommendations.
Meal Delivery for Athletes and Bodybuilders
Whether you're a competitive bodybuilder, powerlifter, CrossFit athlete, or recreational gym-goer looking to add size, proper nutrition is non-negotiable. Our muscle gain meal delivery service supports your training with restaurant-quality meals designed by sports nutritionists.
No more eating bland chicken and rice six times per day. Our chef-prepared meals prove that gaining muscle doesn't mean sacrificing flavor or eating the same boring meals repeatedly.
10 Muscle Gain Meals Meals Available
- Foober Ketomac Wrap — $12.95 AUD · 42.39g protein, 583 cal, 14.22g carbs, 38.80g fats
- LARGE - Beef Kafta with Rice — $13.95 AUD · 34.41g protein, 489 cal, 59.40g carbs, 10.72g fats
- LARGE - Cheese and Vegetable Morning Omelette — $11.95 AUD · 35.94g protein, 281 cal, 1.02g carbs, 14.82g fats
- PUMPED - Coconut Butter Chicken — $11.95 AUD · 42.76g protein, 480 cal, 23.74g carbs, 23.73g fats
- PUMPED - Creamy Mushroom Chicken with Cauli Mash — $13.95 AUD · 49.22g protein, 441 cal, 4.96g carbs, 24.46g fats
- PUMPED - Satay Chicken With Green Beans — $12.95 AUD · 50.21g protein, 495 cal, 27.63g carbs, 19.01g fats
- PUMPED - Stroganoff Chicken With Cauli Mash — $13.95 AUD · 48.78g protein, 434 cal, 4.84g carbs, 24.09g fats
- PUMPED - Teriyaki Chicken Stir Fry — $13.95 AUD · 46.00g protein, 313 cal, 12.00g carbs, 9.00g fats
- PUMPED - Thai Red Chicken Vegetable Curry — $13.95 AUD · 42.51g protein, 532 cal, 21.70g carbs, 30.74g fats
- Tex Mex Chicken Fajita — $10.95 AUD · 48.72g protein, 400 cal, 11.05g carbs, 15.93g fats
Browse all Foober meals | Foober — High-Protein Meal Delivery, Australia