Healthy meals delivered with the nutrition visible before you order

Chef-made meals with calories, protein, carbs and fats on every label, delivered chilled, never frozen.

Smoky BBQ Chicken Ribs with Spanish Rice
43g protein · 483 cal
$13.95
Buffalo Chicken Ribs with Spanish Rice
43g protein · 476 cal
$13.95
Lemon Garlic Baked Chicken with Potato and Pumpkin
49g protein · 436 cal
$13.95
High Protein Farmers Shepherd's Pie with Sweet Potato Mash
43g protein · 413 cal
$13.95
PUMPED - High Protein Lasagna
51g protein · 629 cal
$13.95
PUMPED - High Protein Grass Fed Spaghetti Bolognese
45g protein · 474 cal
$13.99
Chipotle Chicken Burrito Bowl
40g protein · 396 cal
$12.99
Mexican Fajita Bowl
44g protein · 377 cal
$12.99
Loaded Chicken and Potato Spud
44g protein · 407 cal
$12.99
Thai Red Fish Curry
28g protein · 368 cal
$10.95
Tex Mex Chicken Fajita
49g protein · 400 cal
$10.95
Teriyaki Chicken Stir Fry with Low Carb Noodles
28g protein · 216 cal
$10.95
Teriyaki Chicken Poke Bowl
30g protein · 184 cal
$11.95
Supreme Loaded Pizza with Low Carb Keto Base
29g protein · 702 cal
$11.95
Spicy Tahini and Almond grilled fish
30g protein · 267 cal
$11.95
Spiced Beef Kafta Skewers
43g protein · 422 cal
$10.95
Seared Fish with Lemon Chive Sauce and Cauli Mash
34g protein · 313 cal
$12.95
Savoury Chicken Mushroom Calzone
42g protein · 461 cal
$10.95
PUMPED - Thai Red Chicken Vegetable Curry
43g protein · 532 cal
$13.95
PUMPED - Teriyaki Chicken Stir Fry
46g protein · 313 cal
$13.95
PUMPED - Stroganoff Chicken With Cauli Mash
49g protein · 434 cal
$13.95
PUMPED - Satay Chicken With Green Beans
50g protein · 495 cal
$12.95
PUMPED - Creamy Mushroom Chicken with Cauli Mash
49g protein · 441 cal
$13.95
PUMPED - Coconut Butter Chicken
43g protein · 480 cal
$11.95
Peri Peri Drummettes with Sauerkraut and Lemon Herb Dip
29g protein · 649 cal
$11.95
Peri Peri Chicken Wrap (Low Carb)
41g protein · 397 cal
$12.95
Peri Peri Chicken with Spanish Rice
29g protein · 328 cal
$10.95
Peanut Satay chicken with Rice
38g protein · 486 cal
$11.95
Peanut Satay Chicken with Cauliflower Fried Rice
40g protein · 439 cal
$11.95
Mongolian Beef with Cauli Fried Rice
26g protein · 287 cal
$11.95
Miso Glazed Salmon with Pesto Zucchini Noodles (Low Carb)
21g protein · 287 cal
$14.95
Mediterranean Chicken Garlic Melt
48g protein · 550 cal
$12.95
Loaded Lasagna (Low Carb)
36g protein · 618 cal
$13.95
Lettuce Cup Tacos
33g protein · 365 cal
$11.95
LARGE - Peri Peri Chicken with Spanish Rice
34g protein · 385 cal
$9.95
LARGE - Mushroom Risotto with Chicken
32g protein · 576 cal
$13.45
LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables
36g protein · 463 cal
$11.45
LARGE - Cheese and Vegetable Morning Omelette
36g protein · 281 cal
$11.95
Keto Sriracha Chilli Chicken Noodles
27g protein · 237 cal
$12.95
Keto PizzaDilla
28g protein · 262 cal
$12.95
Keto BBQ Chicken Drummettes with Summer Slaw and Ranch
27g protein · 432 cal
$9.95
Foober Ketomac Wrap
36g protein · 553 cal
$12.95
Creamy Mushroom Chicken with Cauliflower Mash
27g protein · 312 cal
$12.95
Creamy Lemon Dijon Fish with Vegetables
30g protein · 370 cal
$10.95
Coconut Butter Chicken topped with Kale and cauliflower rice
27g protein · 328 cal
$10.95
Chicken Mushroom Risotto
24g protein · 432 cal
$10.95
Chicken Aioli Burger with Low Carb Bread
35g protein · 542 cal
$12.95
Cheese and Vegetable Morning Omelette
26g protein · 206 cal
$10.95
Buffalo Chicken Wings with Summer Slaw and Ranch Dipping Sauce
34g protein · 342 cal
$11.95
Big Brekky Frittata
27g protein · 307 cal
$9.95
Beef Stroganoff With Konjac Noodles
28g protein · 298 cal
$11.95
High Protein Supreme Pizza
35g protein · 412 cal
$12.95
High Protein Peri Peri Pizza
44g protein · 480 cal
$12.95

Healthy meals delivered with the nutrition visible before you order

Chef-prepared, ready-made meals with calories, protein, carbs, fats, ingredients and allergens visible before you order — delivery confirmed by postcode at checkout.

Last reviewed: August 2026. Current meal availability, pricing and delivery coverage are confirmed on the live menu and at checkout.

The live menu currently lists 67 chef-made meals and extras, each showing exact macros, ingredients, allergens and price before checkout.

Current meals to compare

Buffalo Chicken Wings with Summer Slaw and Ranch Dipping Sauce, 34g protein, 342 calories. Check the meal page for current ingredients, allergens and price.
Cheese and Vegetable Morning Omelette, 26g protein, 206 calories. Check the meal page for current ingredients, allergens and price.
Chicken Aioli Burger with Low Carb Bread, 32g protein, 229 calories. Check the meal page for current ingredients, allergens and price.
Chipotle Chicken Burrito Bowl, 40g protein, 396 calories. Check the meal page for current ingredients, allergens and price.
Creamy Lemon Dijon Fish with Vegetables, 30g protein, 370 calories. Check the meal page for current ingredients, allergens and price.
Foober Ketomac Wrap, 42g protein, 583 calories. Check the meal page for current ingredients, allergens and price.

Foober is for people who want ready-made meals without guessing what is in the box. Start with the live menu, compare calories, protein, carbs, fats, ingredients and allergens, then confirm delivery for your postcode at checkout.

What to check before ordering

Meal pages show calories, protein, carbs, fats, ingredients and allergens before checkout.
Order once or use recurring ordering when weekly structure helps — no lock-in.
Delivery availability, fees and timing are confirmed by postcode during checkout.
Goal pages link together so you can compare healthy, high-protein, low-carb, keto and weight-management options.

What healthy means on Foober

Healthy is not one fixed macro split. On Foober, it means clear nutrition information, visible ingredients, sensible portions, and meals you can fit into your week without relying on vague claims.

How to choose a starting point

Use high-protein meals when protein consistency is the priority, low-carb or keto when carbohydrate control matters, and weight-loss meals when calorie visibility is the first filter.

Freshness and delivery checks

Meals are delivered chilled to eligible postcodes — never frozen — with the use-by date on every label. Check the label for storage and heating guidance, and use checkout for the current delivery options tied to your address.

Useful Foober pages

Frequently asked questions

What makes Foober meals healthy?

Foober focuses on transparent nutrition, visible ingredients, portion control, no added sugar positioning, and flexible meal categories. Check each meal page before ordering.

Can I order healthy meals without subscribing?

Yes. Use one-off orders when you want flexibility, or recurring ordering when weekly structure helps.

Where is delivery available?

Delivery is confirmed by postcode at checkout. Use the delivery page and checkout flow for the current source of truth.