Foober's LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables delivers 36.46g of protein, 463 calories, and 19.19g carbs per serve — part of 76+ chef-prepared, macro-tracked ready-made meals delivered fresh across Australia from $11.45.
LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables
Price: $11.45 AUD
Tender fish with a delicious creamy dijon sauce. Served with creamy sweet potato mash and a side of broccoli and green beans.
Nutrition Per Serve (80g)
Calories: 463 | Protein: 36.46g | Carbs: 19.19g | Fats: 23.87g
Dietary: High Protein, Low Carb
Allergens: Mustard, Fish, Dairy, Lactose
Ingredients
Broccoli, fresh, boiled, drained (39%), Bassa (basa), fillet, baked, no added fat (24%), Sweet potato, orange flesh, peeled, fresh, boiled, drained (14%), Garlic, peeled, fresh, raw (6%), Green Beans, cut, Frozen (6%), Coconut, cream, regular fat (5%), Butter, plain, no added salt, Dijon Mustard, Salt, table, iodised, Juice, lemon, Pepper, black, ground
Frequently asked questions about LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables
How is LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables delivered and how long does it stay fresh?
LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables is chef-prepared fresh and delivered in temperature-controlled packaging across Australia by Foober. It arrives chilled, ready to heat. Once delivered, refrigerate immediately at 4°C or below and consume by the use-by date printed on the label (typically 5-7 days from delivery for refrigerated meals).
How do I heat LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables?
Microwave: transfer the meal to a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes (stir halfway). Oven: preheat to 180°C and heat for 12-15 minutes until piping hot throughout. Always check the centre is hot (above 75°C) before eating.
What allergens does LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables contain?
LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables contains: Mustard, Fish, Dairy, Lactose. All Foober meals are produced in a kitchen that handles common allergens including gluten, dairy, eggs, soy, nuts, fish, and shellfish — cross-contamination is possible. If you have a severe allergy, please contact us before ordering.
What are the macros in LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables?
Per serve, LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables contains 36g protein, 463 calories, 19g carbohydrates, 24g fat. Serving size: 80g. Macros are calculated from the actual ingredient weights.
Is LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables suitable for my diet?
LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables is tagged: High Protein, Low Carb. It's high-protein — ideal for muscle building, recovery, or appetite control. Low-carb-friendly. Always check the full ingredient list and macros against your specific dietary requirements.
Can I order LARGE - Lemon Dijon Fish with Sweet Potato Mash and Vegetables as a one-off, or do I need a subscription?
You can order any Foober meal as a one-off or as part of a recurring weekly subscription. Subscriptions include free delivery above a minimum order, automatic weekly delivery, and the ability to skip up to 4 weeks at a time. One-off orders are charged delivery and can be placed any time.
Browse all Foober meals | Foober — High-Protein Meal Delivery, Australia