Foober's Mediterranean Chicken Garlic Melt delivers 48.39g of protein, 550 calories, and 6.51g carbs per serve — part of 76+ chef-prepared, macro-tracked ready-made meals delivered fresh across Australia from $12.95.
Mediterranean Chicken Garlic Melt
Price: $12.95 AUD
This meal combines our popular garlic sauce with chicken breast, cheese and mouth watering Lebanese pickles. This is an incredible tasting combination you never knew that you wanted!
Nutrition Per Serve (130g)
Calories: 550 | Protein: 48.39g | Carbs: 6.51g | Fats: 35.07g
Dietary: High Protein, Keto, Low Carb, Muscle Gain
Allergens: Gluten, Dairy, Lactose, Wheat
Ingredients
Chicken, breast, lean flesh, baked, no added fat (38%), Low Carb Wrap (38%), Cheese, cheddar, natural, reduced fat (12%), Oil, sunflower (9%), Garlic, peeled, fresh, raw, Water, tap, Citric Acid, Salt, table, iodised
Frequently asked questions about Mediterranean Chicken Garlic Melt
How is Mediterranean Chicken Garlic Melt delivered and how long does it stay fresh?
Mediterranean Chicken Garlic Melt is chef-prepared fresh and delivered in temperature-controlled packaging across Australia by Foober. It arrives chilled, ready to heat. Once delivered, refrigerate immediately at 4°C or below and consume by the use-by date printed on the label (typically 5-7 days from delivery for refrigerated meals).
How do I heat Mediterranean Chicken Garlic Melt?
Microwave: transfer the meal to a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes (stir halfway). Oven: preheat to 180°C and heat for 12-15 minutes until piping hot throughout. Always check the centre is hot (above 75°C) before eating.
What allergens does Mediterranean Chicken Garlic Melt contain?
Mediterranean Chicken Garlic Melt contains: Gluten, Dairy, Lactose, Wheat. All Foober meals are produced in a kitchen that handles common allergens including gluten, dairy, eggs, soy, nuts, fish, and shellfish — cross-contamination is possible. If you have a severe allergy, please contact us before ordering.
What are the macros in Mediterranean Chicken Garlic Melt?
Per serve, Mediterranean Chicken Garlic Melt contains 48g protein, 550 calories, 7g carbohydrates, 35g fat. Serving size: 130g. Macros are calculated from the actual ingredient weights.
Is Mediterranean Chicken Garlic Melt suitable for my diet?
Mediterranean Chicken Garlic Melt is tagged: High Protein, Keto, Low Carb, Muscle Gain. It fits a ketogenic diet (low carb, high fat). It's high-protein — ideal for muscle building, recovery, or appetite control. Low-carb-friendly. Always check the full ingredient list and macros against your specific dietary requirements.
Can I order Mediterranean Chicken Garlic Melt as a one-off, or do I need a subscription?
You can order any Foober meal as a one-off or as part of a recurring weekly subscription. Subscriptions include free delivery above a minimum order, automatic weekly delivery, and the ability to skip up to 4 weeks at a time. One-off orders are charged delivery and can be placed any time.
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