Foober's PUMPED - Stroganoff Chicken With Cauli Mash delivers 48.78g of protein, 434 calories, and 4.84g carbs per serve — part of 76+ chef-prepared, macro-tracked ready-made meals delivered fresh across Australia from $13.95.
PUMPED - Stroganoff Chicken With Cauli Mash
Price: $13.95 AUD
Classic stroganoff gets a functional upgrade with juicy chicken, creamy cauliflower mash, and Foobers premium protein strips, turning comfort food into a recovery-boosting, macro-balanced meal.
Nutrition Per Serve (130g)
Calories: 434 | Protein: 48.78g | Carbs: 4.84g | Fats: 24.09g
Dietary: Gluten-Free, High Protein, Low Carb
Ingredients
Chicken, breast, lean flesh, baked, no added fat (44%), Cauliflower, fresh, boiled, drained (19%), Coconut, cream, regular fat (19%), Mushroom, common, fresh, raw (8%), Onion, mature, brown skinned, peeled, raw (5%), Water, tap, Tomato, paste, with added salt, Oil, olive, Garlic, Powder, dry, Salt, table, iodised, Stock, dry powder or cube, Pepper, White, Powder, Pepper, black, ground
Frequently asked questions about PUMPED - Stroganoff Chicken With Cauli Mash
How is PUMPED - Stroganoff Chicken With Cauli Mash delivered and how long does it stay fresh?
PUMPED - Stroganoff Chicken With Cauli Mash is chef-prepared fresh and delivered in temperature-controlled packaging across Australia by Foober. It arrives chilled, ready to heat. Once delivered, refrigerate immediately at 4°C or below and consume by the use-by date printed on the label (typically 5-7 days from delivery for refrigerated meals).
How do I heat PUMPED - Stroganoff Chicken With Cauli Mash?
Microwave: transfer the meal to a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes (stir halfway). Oven: preheat to 180°C and heat for 12-15 minutes until piping hot throughout. Always check the centre is hot (above 75°C) before eating.
What are the macros in PUMPED - Stroganoff Chicken With Cauli Mash?
Per serve, PUMPED - Stroganoff Chicken With Cauli Mash contains 49g protein, 434 calories, 5g carbohydrates, 24g fat. Serving size: 130g. Macros are calculated from the actual ingredient weights.
Is PUMPED - Stroganoff Chicken With Cauli Mash suitable for my diet?
PUMPED - Stroganoff Chicken With Cauli Mash is tagged: Gluten-Free, High Protein, Low Carb. It's high-protein — ideal for muscle building, recovery, or appetite control. Low-carb-friendly. Always check the full ingredient list and macros against your specific dietary requirements.
Can I order PUMPED - Stroganoff Chicken With Cauli Mash as a one-off, or do I need a subscription?
You can order any Foober meal as a one-off or as part of a recurring weekly subscription. Subscriptions include free delivery above a minimum order, automatic weekly delivery, and the ability to skip up to 4 weeks at a time. One-off orders are charged delivery and can be placed any time.
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